Continental Milkose has a wide range of products catering to people of all ages. Continental Milkose offers Skimmed milk is prepared by removing the fat from whole milk by using a cream separator. Skimmed milk has only 2.5gms of protein, 29kcal of energy, 120mgs of calcium, and 90mgs of phosphorous and most importantly fat be only 0.1gms per 100ml.