Fruit & Nuts based Energy Bar is packed with mix of premium nuts and delightful dried fruits. The Energy Bar is made as a nutritional cocktail of almonds, peanuts and walnuts that acts a good source of dietary fibre, magnesium, copper, folic acid, vegetable protein, potassium, and vitamin E. The Energy Bar helps to prevent heart disease, lower cholesterol, lower blood pressure and boost the immune system. The Fruit & Nuts based Energy Bar also contains dates, raisins and apples that are a good source of fibre, iron and niacin.