Black Coloured Sunflower Seed is rich in cholesterol-lowering phytosterols and enriched with Vitamin E and B Vitamins that include vitamin B1 or thiamine, vitamin B5 or pantothenic acid and folate. The Sunflower Seed also contains dietary fibre and some amino acids [especially tryptophan]. The Sunflower Seed consists of minerals such as copper, manganese, potassium, magnesium, iron, phosphorus, selenium, calciumand zinc. Black Coloured Sunflower Seed is safe for human consumption and also used as food for pets and wild birds.
